Menu
Absolute Dental

Nutrition & Prevention · Absolute Dental West Perth

What Is the Best Toothbrush to Buy? How to Choose One That Works

A patient having a dental examination

The best toothbrush is the one you’ll use properly, twice a day. A few details separate a good choice from a poor one.

  • Soft bristles and a small head suit most mouths.
  • Powered brushes have a small edge in the research.
  • Technique and time matter more than price.

Electric or manual?

In a Cochrane review of 56 trials, powered brushes cut plaque and gingivitis more than manual brushes, both in the short term and over longer follow-up. The reviewers said it’s unclear how much that matters clinically (Yaacob et al., 2014).

For most people the gap is small. A powered brush can help if you have limited hand movement, wear braces or find thorough brushing hard.

What to look for

  • Soft bristles, which are gentler on gums and enamel.
  • A small head that reaches behind your back teeth.
  • A handle you can grip comfortably.
  • A built-in two-minute timer, if you choose electric.

How to use it

Angle the bristles towards the gumline and use short, gentle strokes. Hard scrubbing can wear enamel and push gums back.

Brush with fluoride toothpaste, then spit without rinsing, so a thin layer of toothpaste stays on your teeth for longer protection (healthdirect, tooth decay).

Swap the brush, or the electric head, roughly every three months, or earlier once the bristles splay.

Don’t skip between your teeth

Bristles don’t reach between teeth, so use floss or interdental brushes there once a day (healthdirect, tooth decay).

If your gums bleed when you brush, keep going gently. Healthdirect advises continuing to brush twice a day (healthdirect, gum disease). Read why gums bleed.

Sources

Where To Read Next

Want more on this topic? This page goes further, and it lists questions to bring to your visit.

Nutrition & Prevention Guide

Frequently Asked Questions

Choose a toothbrush you can use gently and thoroughly, with soft bristles and a head that reaches the back of your mouth (healthdirect, teeth cleaning). Price and a long list of features are less useful than a brush you can comfortably use every day.

If you struggle with grip, reaching particular teeth or remembering how long you brush, tell your dentist before buying. Ask them to show the angle and movement that suit your brush. A demonstration with your own brush can reveal a technique problem that a more expensive model would not solve.

A Cochrane review found powered brushes reduced plaque and gingivitis more on average, but the clinical importance was unclear (Yaacob and colleagues, 2014). That leaves room for individual choice. Compare the handle, head size, replacement-head cost and ease of use. You do not need to replace a suitable manual brush simply because another product is marketed as an upgrade.

Bring This To Your Visit.

Call us or request a time, and tell us what you’d like to talk through.