Aligners ask a lot of your daily routine, so picture an ordinary week before you say yes. These questions help you do that.
- Aligners move teeth. They don’t treat snoring, sleep apnoea or grinding.
- Treatment to straighten teeth can take 18 months or more (healthdirect, orthodontics).
- No finished result can be promised.
Will your teeth and bite suit aligners?
Your dentist looks at your teeth, gums and bite first. Healthy gums matter before any tooth is moved, which is one reason healthdirect suggests seeing a dentist before an orthodontist (healthdirect, orthodontics).
Some bite problems are better treated by an orthodontist, a dental specialist with three extra years of training (healthdirect, orthodontics). Your dentist can tell you if a referral makes sense.
What does a normal day look like?
Most plans ask you to:
- keep them in for most of the day and night;
- remove them for meals and for any drink except plain water;
- brush before putting them back in;
- switch to each new set on schedule and attend review visits.
What about night-time habits?
Two night-time questions come up often.
Grinding. If you clench or grind, say so before you start. Grinding can wear and crack teeth, and a custom mouthguard is one way to protect them (healthdirect, teeth grinding).
Snoring. Aligners straighten teeth. A sleep appliance is a different device, and it needs a doctor’s diagnosis first (ADA Policy 6.7). Healthdirect lists mouth breathing and snoring among the signs that a visit to an orthodontist may help (healthdirect, orthodontics), so mention them and we’ll advise whether your GP should look too.
What comes after the last aligner?
Teeth tend to drift once treatment ends, so a retainer comes next (Martin et al., 2023). Before you start, ask which type, how long you’ll wear it and what a replacement costs.
Also ask about fees. Orthodontic costs aren’t covered by Medicare, so check your health fund (healthdirect, orthodontics).
Sources
- healthdirect (Australian Government). The role of an orthodontist
- healthdirect (Australian Government). Teeth grinding (bruxism)
- Australian Dental Association. Policy Statement 6.7 – Use of Dental Appliances to Treat Sleep-Disordered Breathing (reviewed June 2025)
- Martin C, et al. Retention procedures for stabilising tooth position after treatment with orthodontic braces. Cochrane Database of Systematic Reviews. 2023. PubMed 37219527
Where To Read Next
Want more on this topic? This page goes further, and it lists questions to bring to your visit.
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